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About Helen Bauzon
Leading Bariatric Dietitian
Helen’s Weight Loss
Take Control – Buisness
Lap Band Diet Advice
Do I Qualify For Lap Band Surgery?
Preparation For Lap Band Surgery –…
Lap Band Surgery
Lap Band Fluids Post Surgery
Lap Band Diet – Transition Onto…
Long Term Lap Band Diet
Lap Band Recipes
Fluid phase post Lap Band surgery
Strawberry & banana smoothies
Banana milkshake
Fruit smoothie
Mango and Passion fruit smoothie
Chickpea and leek soup
Potato and leek soup
Pumpkin soup with a twist
Breakfast
Berry Bircher Muesli
Fruit, Yoghurt & Muesli
Ham & Egg Pie
Asparagus, rocket & ham omelet
Scrambled Egg With Salmon
Lunch & Dinner
Beef and Lentil Slice
Capsicum Roasted With Couscous
Beef Fajitas
Mini Hamburgers
Chickpea and vegie burgers
Grilled Polenta
Tomato prawns with polenta
Polenta Chips
Bean and rocket salad
Coconut chicken curry
Mediterranean Chicken Bake
Pumpkin & Chickpea Burger
Quick couscous tabouli salad
Salmon With Chilli & Mango Salsa
Healthy osso bucco
Desserts
Fruity jelly cups
Wet & Easy
Chilli Beef Casserole
Beef Casserole with Polenta
Braised Lamb Shanks
Goulash
Hearty beef casserole
Spicy lentil cottage pie
Lamb & Apricot Tagine
Mediterranean Chicken Casserole
Asian beef & vegetable casserole
Moroccan Lamb Tagine
Soup
Beef & Barley
Chicken Soup
Chicken & Red Lentil
Ribollita
Chicken & Noodle Soup
Thai Sweet Potato & Lentil
Herbs and Spices
Which Category Do You Fit?
Planning For Lap Band Surgery
Just Had Lap Band Surgery
Had Surgery & Want The Best Weight…
Products
Gastric Band Nutrition Essential Book
Eat Everything & Lose Centimetres,…
Strangle Yourself To Health – DVD
Stay Fit Not Flabby – DVD
On-line seminars associated with the Eat…
Services
Lap Band Nutrition Seminar
Lap Band Support Groups
Lap Band Support Group – in person
Lap Band Support Group – On-line
Lap Band Weight Loss Programs
Bare Minimum Package (1)
Basic Weight Loss Program (2)
Premier Weight Loss Program (3)
Individual consultations
Lap Band Testimonials and…
Lap Band Surgery Testimonial –…
Vicki
Morgan
Michelle
Stephen
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Contact Helen Bauzon
Events
Desserts
Recipes coming soon
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Upcoming Events
March 6, 2012 7:00 pm - March 6, 2012 8:30 pm
Mulgrave - Lap Band Support Group (March)
March 7, 2012 7:30 pm - March 7, 2012 9:00 pm
Windsor - Lap Band Support Group (March)
March 24, 2012 3:00 pm - March 24, 2012 4:30 pm
BERWICK - Lap Band Nutrition Seminar (March)
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May 2011
February 2011
