Ingredients (serves 6)

• 2 x 300g cans four-bean mix, rinsed and drained
• 400g can chickpeas, rinsed and drained
• 250g cherry tomatoes, halved (finely diced up instead, easier to digest)
• 125g baby rocket (relace with spinach leaves as easier to digiest)
• 2 tablespoons red wine vinegar
• 2 teaspoons wholegrain mustard
• Salt and cracked black pepper

Method

1. Place the four-bean mix in a large bowl with the chickpeas, cherry tomatoes and rocket.
2. To make the dressing, place the vinegar,  mustard, salt and pepper in a small bowl and whisk until well combined.
3. Toss the dressing with the salad and serve immediately.

Notes

• If not serving immediately, keep the rocket and dressing separate from the rest of the salad then combine just before serving salad.

source www.taste.com.au