Quick couscous tabouli salad
Preparation Time
15 – 20 minutes
Ingredients (serves 4)
- 250g dried cous cous
- 2 tablespoons olive oil
- 1 small clove garlic, crushed
- 3 roma tomatoes, seeded and chopped (fine diced instead, easier to digest)
- 1 cup roughly chopped mint
- 1 cup roughly chopped flat leaf parsley
- 3 green onions, sliced
- 2 tablespoons lemon juice
- salt and cracked black pepper
Method
- Place the cous cous in a heatproof bowl and pour boiling water over it to cover by approximately 2cm. Cover the bowl with plastic wrap and set aside.
- After 5 minutes uncover the cous cous and add the oil and garlic, using a fork to break up the grains. Cool to room temperature then fold through the tomato, mint, parsley, green onions, lemon juice, salt and pepper. Refrigerate until ready to serve.
Notes
- This twist on tabouli uses couscous instead of cracked wheat.
- Bring on spring with gorgeous lamb recipes
Source www.taste.com.au
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