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About Helen Bauzon
Leading Bariatric Dietitian
Helen’s Weight Loss
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Lap Band Diet
Do I Qualify For Lap Band Surgery?
Lap Band Diet – Pre Surgery…
Lap Band Surgery
Lap Band Diet – Fluids Post…
Lap Band Diet – Transition Onto…
Lap Band Diet – Full Diet
Lap Band Diet – Drinking and…
Lap Band Recipes
Fluid phase post Lap Band surgery
Strawberry & banana smoothies
Banana milkshake
Fruit smoothie
Mango and Passion fruit smoothie
Chickpea and leek soup
Potato and leek soup
Pumpkin soup with a twist
Lap Band Diet – Breakfast
Berry Bircher Muesli
Fruit, Yoghurt & Muesli
Ham & Egg Pie
Asparagus, rocket & ham omelet
Scrambled Egg With Salmon
Lap Band Diet – Lunch &…
Beef and Lentil Slice
Capsicum Roasted With Couscous
Beef Fajitas
Mini Hamburgers
Chickpea and vegie burgers
Grilled Polenta
Tomato prawns with polenta
Polenta Chips
Bean and rocket salad
Coconut chicken curry
Mediterranean Chicken Bake
Pumpkin & Chickpea Burger
Quick couscous tabouli salad
Salmon With Chilli & Mango Salsa
Healthy osso bucco
Desserts
Fruity jelly cups
Lap Band Diet – Wet & Easy
Chilli Beef Casserole
Beef Casserole with Polenta
Braised Lamb Shanks
Goulash
Hearty beef casserole
Spicy lentil cottage pie
Lamb & Apricot Tagine
Mediterranean Chicken Casserole
Asian beef & vegetable casserole
Moroccan Lamb Tagine
Lap Band Diet – Soup
Beef & Barley
Chicken Soup
Chicken & Red Lentil
Ribollita
Chicken & Noodle Soup
Thai Sweet Potato & Lentil
Herbs and Spices
Which Category Do You Fit?
Planning For Lap Band Surgery
Just Had Lap Band Surgery
Had Surgery & Want The Best Weight…
Products
Gastric Band Nutrition Essential Book
Lap Band Shopping Guide
Eat Everything & Lose Centimetres,…
Strangle Yourself To Health – DVD
Stay Fit Not Flabby – DVD
On-line seminars associated with the Eat…
Services
Lap Band Nutrition Seminar
Lap Band Support Groups
Lap Band Support Group – in person
Lap Band Support Group – On-line
Lap Band Weight Loss Programs
Bare Minimum Package (1)
Basic Weight Loss Program (2)
Premier Weight Loss Program (3)
Individual consultations
Lap Band Testimonials and…
Lap Band Surgery Testimonial –…
Vicki
Morgan
Michelle
Stephen
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Upcoming Events
June 16, 2012 3:00 pm - June 16, 2012 4:30 pm
Lap Band Nutrition Seminar - June
June 19, 2012 7:00 pm - June 19, 2012 8:30 pm
Mulgrave - Lap Band Support Group (June)
July 11, 2012 7:30 pm - July 11, 2012 9:00 pm
Windsor - Lap Band Support Group (July)
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May 2011
February 2011
